Understanding Fibromyalgia

July 21, 2025

What Is Fibromyalgia?


Fibromyalgia is a long-term, chronic condition that causes widespread pain and tenderness throughout the body. Unlike injuries such as sprains or bruises, fibromyalgia pain doesn’t stem from any visible damage. Instead, it’s believed to involve how the brain and spinal cord process pain signals—making the nervous system more sensitive to even mild stimuli.


At Weaver Physiotherapy & Sports Injury Clinic in Northwich, we see many patients who describe the pain as a persistent, dull ache that affects both sides of the body and areas above and below the waist. But fibromyalgia isn’t just about pain—it’s also deeply associated with extreme fatigue, which often feels like the all-encompassing exhaustion experienced during the flu. This isn’t tiredness that improves with rest; it’s a draining, lingering fatigue that makes even everyday tasks feel overwhelming.


In addition to pain and fatigue, fibromyalgia can cause symptoms such as:

    •    Fibro fog – problems with memory, concentration, and focus

    •    Mental haze, difficulty processing tasks, or forgetting simple things

    •    Overlapping symptoms often confused with arthritis or chronic fatigue syndrome


Because fibromyalgia mimics many other conditions, diagnosis can be difficult. This makes it essential to seek assessment from qualified professionals like our team at Weaver Physio, where we understand the nuances of complex pain conditions.


Though the exact cause of fibromyalgia remains unclear, research suggests a combination of genetics, infections, trauma, and long-term stress may be involved. The positive news? With the right physiotherapy, education, and support, many people lead active, fulfilling lives.


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History and Prevalence of Fibromyalgia


Though the symptoms of fibromyalgia have been noted for centuries in medical history, the condition was only formally named in the 1970s, combining Latin and Greek words to describe fibrous tissue and muscle pain.


Since then, awareness and understanding of fibromyalgia have evolved. Once thought to be solely about tender points, it’s now recognised as a complex chronic pain syndrome affecting the nervous system, muscles, mood, and energy levels.


Today, fibromyalgia is one of the most common chronic pain disorders, affecting an estimated 1 in 25 people. It can impact anyone, but it is most frequently diagnosed in women aged 30 to 60.


This widespread prevalence highlights the need for increased awareness, better access to treatment, and professional guidance from trusted providers like Weaver Physiotherapy & Sports Injury Clinic in Northwich.


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How Fibromyalgia Affects the Body


Fibromyalgia isn’t limited to pain—it influences many body systems and daily functioning. Here’s a breakdown of how fibromyalgia may impact those living with it:


✅ Widespread Pain


This is the hallmark of fibromyalgia. The pain is often described as deep, aching, burning, or throbbing and may vary in intensity day to day. It can be aggravated by stress, activity, or even changes in weather.


✅ Debilitating Fatigue


Unlike ordinary tiredness, fibromyalgia-related fatigue doesn’t resolve with sleep. It can make simple daily activities—like walking, cooking, or working—feel exhausting.


✅ Sleep Disturbances


Despite feeling tired, many sufferers struggle with falling or staying asleep. Sleep disorders like restless leg syndrome or sleep apnoea are also common, making recovery from fatigue difficult.


✅ Cognitive Fog (“Fibro Fog”)


A frustrating symptom for many, this involves trouble concentrating, organising thoughts, and remembering details. It can feel like a mental cloud interfering with daily productivity.


✅ Digestive Upset


Fibromyalgia is frequently linked with gastrointestinal issues, such as bloating, constipation, gas, or even irritable bowel syndrome (IBS).


✅ Sensory Sensitivities


Many patients report being unusually sensitive to light, sound, temperature changes, or touch. Even normal sensations can feel overwhelming.


✅ Mood Disorders


Living with chronic pain can affect mental health. Anxiety, mood swings, and depression are common among those managing fibromyalgia, due to both neurological and emotional impacts.


✅ Morning Stiffness


Like arthritis, fibromyalgia can cause stiffness on waking, making it difficult to get moving in the mornings. This may last from several minutes to several hours.


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We’re Here to Help at Weaver Physio


Understanding how fibromyalgia affects the body is essential for both patients and their families. At Weaver Physiotherapy & Sports Injury Clinic, we treat more than just symptoms—we treat the whole person.


We provide:

    •    Targeted hands-on therapy to ease soft tissue tension

    •    Graded exercise programs designed for fatigue-sensitive conditions

    •    Education and lifestyle support to help you manage pain and pacing

    •    Expert diagnosis and referrals for comprehensive care


If you or someone you know is dealing with fibromyalgia symptoms, you are not alone. Our Northwich team is here to provide understanding, expert care, and a structured plan to help you regain control of your health and movement.


📞 Contact us today at 01606 227484

🌐 Visit http://www.weaverphysio.com to learn more


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September 23, 2026
Expert Joint Care
September 21, 2026
Persistent pain at the back of the heel can make simple things—walking the dog, climbing stairs, training for the Knutsford 10K or enjoying a run around Tatton Park—feel far more difficult than they should. At Weaver Physiotherapy & Sports Injury Clinic, we provide shockwave therapy ⁠ as part of a structured rehabilitation programme for people with persistent Achilles tendon pain. Our Northwich clinic is easily accessible from Knutsford and supports active adults, runners and sportspeople across Cheshire. The goal is not simply to settle symptoms for a few days. It is to understand why the tendon is painful, improve its capacity for load, and help you return to the activities that matter to you with greater confidence. Achilles Tendinitis or Achilles Tendinopathy? “Achilles tendonitis” is the term most people use when describing pain, stiffness or swelling around the tendon at the back of the ankle. However, when symptoms have persisted for several weeks or months, the more accurate clinical term is often Achilles tendinopathy. Tendinopathy is a complex condition associated with tendon pain, reduced function and lower tolerance to exercise or repeated loading. The tendon may become more sensitive and less able to cope with the demands being placed upon it. It is not always a straightforward inflammatory problem, which is why complete rest, stretching or massage alone may not create a lasting solution. A detailed review of tendinopathy research describes the changes that can occur within painful tendons and the importance of an individualised management approach. Common symptoms include: Pain or stiffness at the back of the heel, especially first thing in the morning Discomfort when walking uphill, climbing stairs or rising onto tiptoes Pain during or after running, football, tennis, gym training or long walks Thickening or tenderness in the tendon Symptoms that improve as you warm up, then return later At Weaver Physio, we assess whether your symptoms are likely to be related to mid-portion or insertional Achilles tendinopathy, and screen for other possible causes of heel and calf pain. If there is concern about a rupture, significant tear or another condition requiring medical investigation, we will advise on the appropriate next step. What Is Shockwave Therapy? Extracorporeal Shockwave Therapy—often shortened to ESWT or radial shockwave therapy—uses controlled acoustic pressure waves delivered through a handheld applicator. It is not an electric shock and does not involve injections or surgery. During treatment, gel is applied to the skin and the handpiece is positioned over the relevant area of the Achilles tendon. The sensation is commonly described as firm tapping or pulsing. Your clinician can adjust the treatment intensity to keep it manageable. Shockwave therapy may be considered for longer-standing tendon pain, particularly where a well-planned rehabilitation programme has not yet delivered the progress you need. It should always be used following a thorough assessment and alongside progressive exercise—not as a standalone “quick fix”. How Shockwave Therapy May Help Achilles Pain Shockwave therapy is thought to influence pain sensitivity and stimulate biological responses within the tendon and surrounding tissues. The practical aim is to create a window in which you can move more comfortably and build strength more effectively. For Achilles tendinopathy, a comprehensive treatment plan may help you to: Reduce pain that is limiting walking, work or sport Improve confidence with daily activity and exercise Progress calf-strength and tendon-loading exercises more successfully Address training errors, footwear issues and movement factors contributing to overload Build resilience for a return to running, sport or long-distance walking Outcomes vary between individuals. Some people notice a change in symptoms early in treatment, while tendon adaptation and improvements in load tolerance typically take longer. We will always discuss realistic expectations and measure your progress against your own goals. Your Shockwave Therapy Assessment Near Knutsford Your journey starts with a detailed physiotherapy assessment. We look beyond the painful spot to understand the full picture, including: Your symptom history and training or activity levels Previous injuries and treatment Calf strength, ankle mobility and balance Achilles tendon tenderness and loading tolerance Footwear, running surface and recent changes in training volume Hip, knee and foot control where relevant This allows us to confirm whether shockwave therapy is an appropriate option and develop a recovery plan tailored to you. Weaver Physio’s team also provides specialist physiotherapy and sports injury rehabilitation ⁠, so your treatment can be integrated with hands-on care, exercise rehabilitation and return-to-sport planning where needed. What Does a Typical Course Involve? A course of shockwave therapy commonly involves three to five sessions, often spaced about one week apart. The exact number and timing will depend on your presentation, response to treatment and rehabilitation goals. Each appointment is combined with guidance on tendon loading. This may include: Isometric calf exercises for pain management Progressive heel raises and heavy slow resistance work Soleus and gastrocnemius strengthening Balance, control and single-leg stability work A gradual return to running, hills, speed work or plyometric exercise Rather than avoiding all activity, we help you find an appropriate level of movement that keeps the tendon challenged without repeatedly exceeding its current capacity. Is Shockwave Therapy Right for You? Shockwave therapy may be suitable if you have persistent Achilles symptoms that have not settled with sensible activity modification and a targeted rehabilitation programme. It is particularly relevant for people who want a non-invasive option before considering more invasive interventions. However, it is not suitable for everyone. Your physiotherapist will discuss relevant precautions and assess factors such as pregnancy, blood-clotting issues, certain medications, recent steroid injection near the treatment area, suspected rupture or other medical considerations. It is also important to seek urgent medical advice if you experience a sudden pop in the back of the ankle, immediate weakness when pushing off, marked bruising or an inability to rise onto your toes. These can be warning signs of an Achilles rupture. Why Choose Weaver Physio? Weaver Physiotherapy & Sports Injury Clinic combines clinical assessment with a practical understanding of sport, training and everyday activity. We are based in Northwich and regularly support patients travelling from Knutsford, Alderley Edge, Holmes Chapel, Middlewich and across Cheshire. Our approach is built around three principles: Accurate assessment We identify the likely driver of your Achilles pain rather than treating every heel problem the same way. Evidence-informed rehabilitation Shockwave therapy is used as one part of a clear, progressive plan designed to restore strength and confidence. A return to the life you enjoy Whether your goal is pain-free dog walks, a hiking holiday, club running or competitive sport, your programme is shaped around it. Book an Achilles Tendon Assessment Persistent Achilles pain does not have to dictate how active you can be. If you are looking for shockwave therapy for Achilles tendinitis in Knutsford, Weaver Physio can help you understand your options and build a tailored recovery plan. Contact Weaver Physiotherapy & Sports Injury Clinic to arrange an assessment: Book or contact Weaver Physio 01606 227 484 07795 908 027 110 Middlewich Road, Northwich, CW9 7DP Frequently Asked Questions Is shockwave therapy painful? Most people describe shockwave therapy as uncomfortable rather than painful. The feeling is similar to firm tapping against the skin, and the intensity can be adjusted throughout treatment. Mild soreness, redness or tenderness can occur afterwards and usually settles within a few days. How many sessions will I need? Many patients have a course of three to five sessions, usually one week apart. Your clinician will recommend an appropriate plan based on your symptoms, tendon presentation and response to treatment. Can I exercise after shockwave therapy? Light daily activity is usually encouraged, but your clinician may advise avoiding high-impact exercise—such as running, jumping or hard hill work—for a short period after treatment. You will be given clear guidance on what to continue, reduce and progress. Will shockwave therapy cure my Achilles pain? No treatment can guarantee a cure. Shockwave therapy may help reduce pain and support recovery in suitable cases, but lasting improvement usually depends on combining treatment with a progressive loading programme, sensible activity management and a gradual return to sport.
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